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KFC

KFC Creamy Parmesan Caesar Dressing

Great sugar & portion. Watch the sodium. Light on fiber & protein.

260
Calories
2g
Protein
4g
Carbs
540mg
Sodium
Is 260 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 260 cal = 260 cal

Here's what this means for your daily nutrition

23%
Sodium540mg
25%
Sat Fat5g
4%
Sugar2g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
260

% Daily Value*

Total Fat
26g33%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
15mg5%
Sodium
540mg23%
Total Carbohydrates
4g1%
Dietary Fiber
0g0%
Total Sugars
2g
Protein
2g4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
207.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.9 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.8 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
260 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All KFC itemsKFC diet guides

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Frequently asked questions

Is the KFC KFC Creamy Parmesan Caesar Dressing healthy?

The KFC KFC Creamy Parmesan Caesar Dressing earns a Nom Score of C (56/100). Great sugar & portion. Watch the sodium. Light on fiber & protein.

How many calories are in the KFC KFC Creamy Parmesan Caesar Dressing?

The KFC KFC Creamy Parmesan Caesar Dressing has 260 calories, with 2g protein, 4g carbs, 2g sugar, and 540mg sodium.

What is the Nom Score of the KFC KFC Creamy Parmesan Caesar Dressing?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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