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BBQ Baked Beans (Family)
KFC

BBQ Baked Beans (Family)

Great sat fat & fiber. Watch the sodium & sugar.

830
Calories
47g
Protein
148g
Carbs
2810mg
Sodium
Is 830 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 830 cal = 830 cal

Here's what this means for your daily nutrition

122%
Sodium2810mg
5%
Sat Fat1g
126%
Sugar63g

Watch out — this one's high in both sodium and sugar.

Nutrition Facts
Calories
830

% Daily Value*

Total Fat
5g6%
Saturated Fat
1g5%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
2810mg122%
Total Carbohydrates
148g54%
Dietary Fiber
31g111%
Total Sugars
63g
Protein
47g94%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Nutrients to watch
Sodium
338.6 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.1 g/100cal
← Best
excellentTarget: <= 1
Sugar
7.6 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
830 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
3.7 g/100cal
Best →
excellentTarget: >= 1.4
Protein
5.7 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Are the KFC Family BBQ Baked Beans healthy?

The KFC Family BBQ Baked Beans earn a Nom Score of D (45/100). Great sat fat & fiber. Watch the sodium & sugar.

How many calories are in the KFC Family BBQ Baked Beans?

The KFC Family BBQ Baked Beans have 830 calories, with 47g protein, 148g carbs, 63g sugar, and 2810mg sodium.

What is the Nom Score of the KFC Family BBQ Baked Beans?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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