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Dunkin'

Old Fashioned Munchkins

Great portion. Watch the sat fat. Light on fiber & protein.

Vegetarian
50
Calories
1g
Protein
6g
Carbs
65mg
Sodium
Is 50 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 12?
That would make a full meal
118

12 × 50 cal = 600 cal

Here's what 12 of these means for your daily nutrition

34%
Sodium780mg
90%
Sat Fat18g
48%
Sugar24g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts
Calories
50

% Daily Value*

Total Fat
3g4%
Saturated Fat
1.5g8%
Trans Fat
0g
Cholesterol
5mg2%
Sodium
65mg3%
Total Carbohydrates
6g2%
Dietary Fiber
0g0%
Total Sugars
2g
Protein
1g2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
130.0 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
3.0 g/100cal
← Best
poorTarget: <= 1
Sugar
4.0 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
50 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' VegetarianDunkin' KetoDunkin' Low calorie

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Frequently asked questions

Is the Dunkin' Old Fashioned Munchkins healthy?

The Dunkin' Old Fashioned Munchkins earns a Nom Score of C (52/100). Great portion. Watch the sat fat. Light on fiber & protein.

How many calories are in the Dunkin' Old Fashioned Munchkins?

The Dunkin' Old Fashioned Munchkins has 50 calories, with 1g protein, 6g carbs, 2g sugar, and 65mg sodium.

Is the Dunkin' Old Fashioned Munchkins vegetarian or vegan?

The Dunkin' Old Fashioned Munchkins is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Old Fashioned Munchkins?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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