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Dunkin'

Kosher Veggie Sausage Wake-Up Wrap

Great sugar & portion. Watch the sodium. Light on fiber.

210
Calories
11g
Protein
16g
Carbs
540mg
Sodium
Is 210 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Having 2 of these?
That's most of a meal right there
15

2 × 210 cal = 420 cal

Here's what 2 of these means for your daily nutrition

47%
Sodium1080mg
40%
Sat Fat8g
4%
Sugar2g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
210

% Daily Value*

Total Fat
11g14%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
95mg32%
Sodium
540mg23%
Total Carbohydrates
16g6%
Dietary Fiber
1g4%
Total Sugars
1g
Protein
11g22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
257.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.9 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
210 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.2 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

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Frequently asked questions

Is the Dunkin' Kosher Veggie Sausage Wake-Up Wrap healthy?

The Dunkin' Kosher Veggie Sausage Wake-Up Wrap earns a Nom Score of C (63/100). Great sugar & portion. Watch the sodium. Light on fiber.

How many calories are in the Dunkin' Kosher Veggie Sausage Wake-Up Wrap?

The Dunkin' Kosher Veggie Sausage Wake-Up Wrap has 210 calories, with 11g protein, 16g carbs, 1g sugar, and 540mg sodium.

What is the Nom Score of the Dunkin' Kosher Veggie Sausage Wake-Up Wrap?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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