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Dunkin'

Kosher Veggie Sausage Egg and Cheese on a Croissant

Great sugar. Watch the sodium & sat fat. Light on fiber.

500
Calories
23g
Protein
37g
Carbs
820mg
Sodium
Is 500 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 500 cal = 500 cal

Here's what this means for your daily nutrition

36%
Sodium820mg
70%
Sat Fat14g
10%
Sugar5g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts
Calories
500

% Daily Value*

Total Fat
30g38%
Saturated Fat
14g70%
Trans Fat
0g
Cholesterol
220mg73%
Sodium
820mg36%
Total Carbohydrates
37g13%
Dietary Fiber
2g7%
Total Sugars
5g
Protein
23g46%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
164.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.8 g/100cal
← Best
poorTarget: <= 1
Sugar
1.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
500 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' High protein

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Frequently asked questions

Is the Dunkin' Kosher Veggie Sausage Egg and Cheese on a Croissant healthy?

The Dunkin' Kosher Veggie Sausage Egg and Cheese on a Croissant earns a Nom Score of C (62/100). Great sugar. Watch the sodium & sat fat. Light on fiber.

How many calories are in the Dunkin' Kosher Veggie Sausage Egg and Cheese on a Croissant?

The Dunkin' Kosher Veggie Sausage Egg and Cheese on a Croissant has 500 calories, with 23g protein, 37g carbs, 5g sugar, and 820mg sodium.

What is the Nom Score of the Dunkin' Kosher Veggie Sausage Egg and Cheese on a Croissant?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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