Dunkin'

Kosher Veggie Sausage Egg and Cheese on a Croissant

The Dunkin' Kosher Veggie Sausage Egg and Cheese on a Croissant has 500 calories, with 23g protein, 37g carbs, 5g sugar, and 820mg sodium.

Great sugar. Watch the sodium & sat fat. Light on fiber.

500

Calories

23g

Protein

37g

Carbs

820mg

Sodium

Nutrition verified June 2026 against official published data from Dunkin'.

Is 500 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Almost a full meal

Pretty filling — maybe add a small side if you're extra hungry

How many are you thinking?

1 × 500 cal = 500 cal

Here's what this means for your daily nutrition

36%

Sodium820mg

70%

Sat Fat14g

10%

Sugar5g

Higher in saturated fat. Keep that in mind for the rest of the day.

By the numbers

Nutrition & Nom Score

Nutrition Facts

Calories

500

% Daily Value*

Total Fat

30g38%

Saturated Fat

14g70%

Trans Fat

Cholesterol

220mg73%

Sodium

820mg36%

Total Carbohydrates

37g13%

Dietary Fiber

2g7%

Total Sugars

Protein

23g46%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC

Nutrients to watch

Sodium

164.0 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

2.8 g/100cal

← Best

poorTarget: <= 1

Sugar

1.0 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

500 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

0.4 g/100cal

Best →

poorTarget: >= 1.4

Protein

4.6 g/100cal

Best →

goodTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Dunkin' Kosher Veggie Sausage Egg and Cheese on a Croissant healthy?

The Dunkin' Kosher Veggie Sausage Egg and Cheese on a Croissant earns a Nom Score of C (62/100). Great sugar. Watch the sodium & sat fat. Light on fiber.

How many calories are in the Dunkin' Kosher Veggie Sausage Egg and Cheese on a Croissant?

The Dunkin' Kosher Veggie Sausage Egg and Cheese on a Croissant has 500 calories, with 23g protein, 37g carbs, 5g sugar, and 820mg sodium.

What is the Nom Score of the Dunkin' Kosher Veggie Sausage Egg and Cheese on a Croissant?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Citation

Nom. "Kosher Veggie Sausage Egg and Cheese on a Croissant Nutrition & Nom Score." Nom, 2026, https://nom.now/dunkin/dunkin-kosher-veggie-sausage-egg-and-cheese-on-a-croissant.

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