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Cheese Quesadilla
Taco Bell

Cheese Quesadilla

Great sugar. Watch the sodium.

440
Calories
18g
Protein
43g
Carbs
980mg
Sodium
Is 440 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 440 cal = 440 cal

Here's what this means for your daily nutrition

43%
Sodium980mg
55%
Sat Fat11g
6%
Sugar3g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts
Calories
440

% Daily Value*

Total Fat
22g28%
Saturated Fat
11g55%
Trans Fat
0g
Cholesterol
50mg17%
Sodium
980mg43%
Total Carbohydrates
43g16%
Dietary Fiber
4g14%
Total Sugars
3g
Protein
18g36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
222.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.7 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
440 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.9 g/100cal
Best →
moderateTarget: >= 1.4
Protein
4.1 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the Taco Bell Cheese Quesadilla healthy?

The Taco Bell Cheese Quesadilla earns a Nom Score of C (62/100). Great sugar. Watch the sodium.

How many calories are in the Taco Bell Cheese Quesadilla?

The Taco Bell Cheese Quesadilla has 440 calories, with 18g protein, 43g carbs, 3g sugar, and 980mg sodium.

What is the Nom Score of the Taco Bell Cheese Quesadilla?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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