SubwaySubwaySteak & Cheese No Bready Bowl
The Subway Steak & Cheese No Bready Bowl has 370 calories, with 36g protein, 15g carbs, 7g sugar, and 1320mg sodium.
Whole food salad. Great portion & protein. Watch the sodium & sat fat.
370
Calories
36g
Protein
15g
Carbs
1320mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 370 cal = 370 cal
Here's what this means for your daily nutrition
57%
50%
14%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
370
% Daily Value*
Total Fat
19g24%
Saturated Fat
10g50%
Trans Fat
1g
Cholesterol
105mg35%
Sodium
1320mg57%
Total Carbohydrates
15g5%
Dietary Fiber
3g11%
Total Sugars
7g
Protein
36g72%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
356.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
1.9 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
370 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.8 g/100cal
Best →
moderateTarget: >= 1.4
Protein
9.7 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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