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Steamed Ginger Fish
Panda Express

Steamed Ginger Fish

Great portion & protein. Watch the sodium. Light on fiber.

200
Calories
15g
Protein
8g
Carbs
1990mg
Sodium
Is 200 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 3?
That would make a full meal
15

3 × 200 cal = 600 cal

Here's what 3 of these means for your daily nutrition

260%
Sodium5970mg
45%
Sat Fat9g
36%
Sugar18g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts
Calories
200

% Daily Value*

Total Fat
12g15%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
40mg13%
Sodium
1990mg87%
Total Carbohydrates
8g3%
Dietary Fiber
0g0%
Total Sugars
6g
Protein
15g30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Nutrients to watch
Sodium
995.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
goodTarget: <= 1
Sugar
3.0 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
200 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
7.5 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Panda Express itemsPanda Express diet guides

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Frequently asked questions

Is the Panda Express Steamed Ginger Fish healthy?

The Panda Express Steamed Ginger Fish earns a Nom Score of D (47/100). Great portion & protein. Watch the sodium. Light on fiber.

How many calories are in the Panda Express Steamed Ginger Fish?

The Panda Express Steamed Ginger Fish has 200 calories, with 15g protein, 8g carbs, 6g sugar, and 1990mg sodium.

What is the Nom Score of the Panda Express Steamed Ginger Fish?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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