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McFlurry with M&M'S Candies (Mini)
McDonald's

McFlurry with M&M'S Candies (Mini)

Great sodium & portion. Watch the sugar. Light on fiber & protein.

Vegetarian
340
Calories
7g
Protein
51g
Carbs
100mg
Sodium
Allergens
MilkSoy
Is 340 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 340 cal = 340 cal

Here's what this means for your daily nutrition

4%
Sodium100mg
35%
Sat Fat7g
88%
Sugar44g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
340

% Daily Value*

Total Fat
12g15%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
20mg7%
Sodium
100mg4%
Total Carbohydrates
51g19%
Dietary Fiber
1g4%
Total Sugars
44g
Protein
7g14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
29.4 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
12.9 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
340 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Vanilla Reduced Fat Ice Cream
Milk, Sugar, Cream, Nonfat Milk Solids, Corn Syrup Solids, Mono- and Diglycerides, Guar Gum, Dextrose, Sodium Citrate, Artificial Vanilla Flavor, Sodium Phosphate, Carrageenan, Disodium Phosphate, Cellulose Gum, Vitamin A Palmitate. CONTAINS: MILK.
M&M's Chocolate Candies
Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Gum Acacia. CONTAINS: MILK AND SOY LECITHIN.
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Frequently asked questions

Is the McDonald's Mini McFlurry with M&M'S Candies healthy?

The McDonald's Mini McFlurry with M&M'S Candies earns a Nom Score of C (57/100). Great sodium & portion. Watch the sugar. Light on fiber & protein.

How many calories are in the McDonald's Mini McFlurry with M&M'S Candies?

The McDonald's Mini McFlurry with M&M'S Candies has 340 calories, with 7g protein, 51g carbs, 44g sugar, and 100mg sodium.

What is in the McDonald's Mini McFlurry with M&M'S Candies?

The McDonald's Mini McFlurry with M&M'S Candies is made from 2 components: Vanilla Reduced Fat Ice Cream, M&M's Chocolate Candies. The full ingredient list for each is shown on this page.

Is the McDonald's Mini McFlurry with M&M'S Candies gluten-free?

Based on the allergen information, the McDonald's Mini McFlurry with M&M'S Candies does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

Is the McDonald's Mini McFlurry with M&M'S Candies vegetarian or vegan?

The McDonald's Mini McFlurry with M&M'S Candies is marked vegetarian (but not vegan) at McDonald's.

Does the McDonald's Mini McFlurry with M&M'S Candies contain artificial additives?

The McDonald's Mini McFlurry with M&M'S Candies lists 5 commonly-flagged additives: Yellow 5, Yellow 6, Red 40, Blue 1, artificial flavor.

What is the Nom Score of the McDonald's Mini McFlurry with M&M'S Candies?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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