McDonald's

Chocolate Chip Cookie

Great sodium & portion. Watch the sugar. Light on protein.

Vegetarian

160

Calories

Protein

22g

Carbs

90mg

Sodium

Allergens

WheatMilkEggSoy

Is 160 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A light bite

You'll definitely want more to make a meal

How many are you thinking?

1 × 160 cal = 160 cal

Here's what this means for your daily nutrition

Sodium90mg

20%

Sat Fat4g

28%

Sugar14g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts

Calories

160

% Daily Value*

Total Fat

7g9%

Saturated Fat

4g20%

Trans Fat

Cholesterol

10mg3%

Sodium

90mg4%

Total Carbohydrates

22g8%

Dietary Fiber

1g4%

Total Sugars

14g

Protein

2g4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

56.3 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

2.5 g/100cal

← Best

moderateTarget: <= 1

Sugar

8.8 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

160 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.6 g/100cal

Best →

moderateTarget: >= 1.4

Protein

1.3 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Chocolate Chip Cookie

Semi-sweet chocolate chips [sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin (emulsifier), artificial flavor, vanilla], enriched flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), margarine [palm oil, water, soybean oil, salt, natural flavor, whey, mono- and diglycerides, sodium benzoate (preservative), soy lecithin, beta carotene (color), natural flavor (dairy source), artificial flavor, vitamin A palmitate], sugar, brown sugar, eggs, artificial flavor (vanillin, ethyl vanillin), caramel color, leavening (baking soda, sodium acid pyrophosphate, corn starch, monocalcium phosphate), salt. CONTAINS: WHEAT, MILK, EGG AND SOY LECITHIN.

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Frequently asked questions

Is the McDonald's Chocolate Chip Cookie healthy?

The McDonald's Chocolate Chip Cookie earns a Nom Score of C (60/100). Great sodium & portion. Watch the sugar. Light on protein.

How many calories are in the McDonald's Chocolate Chip Cookie?

The McDonald's Chocolate Chip Cookie has 160 calories, with 2g protein, 22g carbs, 14g sugar, and 90mg sodium.

What is in the McDonald's Chocolate Chip Cookie?

The McDonald's Chocolate Chip Cookie is made from 1 component: Chocolate Chip Cookie. The full ingredient list for each is shown on this page.

Is the McDonald's Chocolate Chip Cookie gluten-free?

No — the allergen information for the McDonald's Chocolate Chip Cookie lists wheat or gluten.

Is the McDonald's Chocolate Chip Cookie vegetarian or vegan?

The McDonald's Chocolate Chip Cookie is marked vegetarian (but not vegan) at McDonald's.

Does the McDonald's Chocolate Chip Cookie contain artificial additives?

The McDonald's Chocolate Chip Cookie lists 3 commonly-flagged additives: sodium benzoate, caramel color, artificial flavor.

What is the Nom Score of the McDonald's Chocolate Chip Cookie?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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