McDonald'sMcDonald'sHot Caramel Sundae
The McDonald's Hot Caramel Sundae has 330 calories, with 7g protein, 58g carbs, 41g sugar, and 150mg sodium.
Great sodium & portion. Watch the sugar. Light on fiber & protein.
Vegetarian
330
Calories
7g
Protein
58g
Carbs
150mg
Sodium
Nutrition verified June 2026 against official published data from McDonald's.
Is 330 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 330 cal = 330 cal
Here's what this means for your daily nutrition
7%
25%
82%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
330
% Daily Value*
Total Fat
7g9%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
150mg7%
Total Carbohydrates
58g21%
Dietary Fiber
0g0%
Total Sugars
41g
Protein
7g14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
45.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
12.4 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
330 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Vanilla Reduced Fat Ice Cream
Milk, Sugar, Cream, Nonfat Milk Solids, Corn Syrup Solids, Mono- and Diglycerides, Guar Gum, Dextrose, Sodium Citrate, Artificial Vanilla Flavor, Sodium Phosphate, Carrageenan, Disodium Phosphate, Cellulose Gum, Vitamin A Palmitate. CONTAINS: MILK.
Hot Caramel Topping
Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), High Fructose Corn Syrup, Butter (Cream, Salt), Sugar, Water, Disodium Phosphate, Pectin, Salt, Potassium Sorbate (Preservative), Artificial Flavors (Vanillin, Ethyl Vanillin). CONTAINS: MILK.
Order this instead
Healthier swaps at McDonald's
Same kind of order, better Nom Score — these McDonald's picks beat the Hot Caramel Sundae (grade C) by the numbers.