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Iced Latte (Medium)
McDonald's

Iced Latte (Medium)

Great sodium & portion. Watch the sat fat & sugar. Light on fiber.

Vegetarian
100
Calories
6g
Protein
8g
Carbs
80mg
Sodium
Allergens
Milk
Is 100 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Just a taste
A tiny snack — great if you're not very hungry
19

1 × 100 cal = 100 cal

Here's what this means for your daily nutrition

3%
Sodium80mg
20%
Sat Fat4g
16%
Sugar8g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
100

% Daily Value*

Total Fat
6g8%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
15mg5%
Sodium
80mg3%
Total Carbohydrates
8g3%
Dietary Fiber
0g0%
Total Sugars
8g
Protein
6g12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
80.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
4.0 g/100cal
← Best
poorTarget: <= 1
Sugar
8.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
100 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
6.0 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Espresso
Espresso.
Whole Milk
Milk, Vitamin D3 Added. CONTAINS: MILK.
All McDonald's itemsMcDonald's diet guides

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Frequently asked questions

Is the McDonald's Medium Iced Latte healthy?

The McDonald's Medium Iced Latte earns a Nom Score of C (53/100). Great sodium & portion. Watch the sat fat & sugar. Light on fiber.

How many calories are in the McDonald's Medium Iced Latte?

The McDonald's Medium Iced Latte has 100 calories, with 6g protein, 8g carbs, 8g sugar, and 80mg sodium.

What is in the McDonald's Medium Iced Latte?

The McDonald's Medium Iced Latte is made from 2 components: Espresso, Whole Milk. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Iced Latte gluten-free?

Based on the allergen information, the McDonald's Medium Iced Latte does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

Is the McDonald's Medium Iced Latte vegetarian or vegan?

The McDonald's Medium Iced Latte is marked vegetarian (but not vegan) at McDonald's.

Does the McDonald's Medium Iced Latte contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the McDonald's Medium Iced Latte ingredients.

What is the Nom Score of the McDonald's Medium Iced Latte?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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