McDonald'sMcDonald'sIced Latte (Medium)
The McDonald's Medium Iced Latte has 100 calories, with 6g protein, 8g carbs, 8g sugar, and 80mg sodium.
Great sodium & portion. Watch the sat fat & sugar. Light on fiber.
Vegetarian
100
Calories
6g
Protein
8g
Carbs
80mg
Sodium
Portion check
How much is this, really?
Just a taste
A tiny snack — great if you're not very hungry
19
1 × 100 cal = 100 cal
Here's what this means for your daily nutrition
3%
20%
16%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
100
% Daily Value*
Total Fat
6g8%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
15mg5%
Sodium
80mg3%
Total Carbohydrates
8g3%
Dietary Fiber
0g0%
Total Sugars
8g
Protein
6g12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
80.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
4.0 g/100cal
← Best
poorTarget: <= 1
Sugar
8.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
100 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
6.0 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Espresso
Espresso.
Whole Milk
Milk, Vitamin D3 Added. CONTAINS: MILK.
Order this instead
Healthier swaps at McDonald's
Same kind of order, better Nom Score — these McDonald's picks beat the Medium Iced Latte (grade C) by the numbers.