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Caramel Macchiato (Medium)
McDonald's

Caramel Macchiato (Medium)

Great portion. Watch the sugar. Light on fiber.

Vegetarian
320
Calories
10g
Protein
50g
Carbs
430mg
Sodium
Allergens
Milk
Is 320 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 320 cal = 320 cal

Here's what this means for your daily nutrition

19%
Sodium430mg
25%
Sat Fat5g
90%
Sugar45g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
320

% Daily Value*

Total Fat
9g12%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
430mg19%
Total Carbohydrates
50g18%
Dietary Fiber
0g0%
Total Sugars
45g
Protein
10g20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Nutrients to watch
Sodium
134.4 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
1.6 g/100cal
← Best
moderateTarget: <= 1
Sugar
14.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
320 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.1 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Espresso
Espresso.
Whole Milk
Milk, Vitamin D3 Added. CONTAINS: MILK.
Caramel Drizzle
Corn Syrup, Sugar, Butter (Cream, Salt), Water, Heavy Cream, Nonfat Milk Solids, Pectin, Salt, Disodium Phosphate, Potassium Sorbate (Preservative), Natural Flavor (Dairy Source), Citric Acid. CONTAINS: MILK.
All McDonald's itemsMcDonald's diet guides

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NomScore
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Frequently asked questions

Is the McDonald's Medium Caramel Macchiato healthy?

The McDonald's Medium Caramel Macchiato earns a Nom Score of D (46/100). Great portion. Watch the sugar. Light on fiber.

How many calories are in the McDonald's Medium Caramel Macchiato?

The McDonald's Medium Caramel Macchiato has 320 calories, with 10g protein, 50g carbs, 45g sugar, and 430mg sodium.

What is in the McDonald's Medium Caramel Macchiato?

The McDonald's Medium Caramel Macchiato is made from 3 components: Espresso, Whole Milk, Caramel Drizzle. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Caramel Macchiato gluten-free?

Based on the allergen information, the McDonald's Medium Caramel Macchiato does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

Is the McDonald's Medium Caramel Macchiato vegetarian or vegan?

The McDonald's Medium Caramel Macchiato is marked vegetarian (but not vegan) at McDonald's.

Does the McDonald's Medium Caramel Macchiato contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the McDonald's Medium Caramel Macchiato ingredients.

What is the Nom Score of the McDonald's Medium Caramel Macchiato?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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