McDonald's

Iced Mocha (Medium)

Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.

Vegetarian

310

Calories

Protein

42g

Carbs

140mg

Sodium

Allergens

Milk

Is 310 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A solid side or snack

Good as part of a meal, not quite enough on its own

How many are you thinking?

1 × 310 cal = 310 cal

Here's what this means for your daily nutrition

Sodium140mg

40%

Sat Fat8g

70%

Sugar35g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

310

% Daily Value*

Total Fat

13g17%

Saturated Fat

8g40%

Trans Fat

Cholesterol

25mg8%

Sodium

140mg6%

Total Carbohydrates

42g15%

Dietary Fiber

0g0%

Total Sugars

35g

Protein

7g14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

45.2 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

2.6 g/100cal

← Best

poorTarget: <= 1

Sugar

11.3 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

310 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

2.3 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Espresso

Espresso.

Whole Milk

Milk, Vitamin D3 Added. CONTAINS: MILK.

Chocolate Drizzle

Sugar, Water, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Natural (Botanical Source) and Artificial Flavors, Salt, Potassium Sorbate (Preservative).

Whipped Cream

Cream, Nonfat Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Contains Less Than 1%: Mono-And Diglycerides, Carrageenan, Polysorbate 80, Beta Carotene (Color), Natural (Dairy and Plant Sources) and Artificial Flavor, Mixed Tocopherols (Vitamin E) to Protect Flavor. Whipping Propellant (Nitrous Oxide). CONTAINS: MILK.

All McDonald's items McDonald's diet guides

Healthier picks at McDonald's

French Fries (Medium)

Premium Roast Coffee (Medium)

Frequently asked questions

Is the McDonald's Medium Iced Mocha healthy?

The McDonald's Medium Iced Mocha earns a Nom Score of C (53/100). Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the McDonald's Medium Iced Mocha?

The McDonald's Medium Iced Mocha has 310 calories, with 7g protein, 42g carbs, 35g sugar, and 140mg sodium.

What is in the McDonald's Medium Iced Mocha?

The McDonald's Medium Iced Mocha is made from 4 components: Espresso, Whole Milk, Chocolate Drizzle, Whipped Cream. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Iced Mocha gluten-free?

Based on the allergen information, the McDonald's Medium Iced Mocha does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

Is the McDonald's Medium Iced Mocha vegetarian or vegan?

The McDonald's Medium Iced Mocha is marked vegetarian (but not vegan) at McDonald's.

Does the McDonald's Medium Iced Mocha contain artificial additives?

The McDonald's Medium Iced Mocha lists 2 commonly-flagged additives: high-fructose corn syrup, artificial flavor.

What is the Nom Score of the McDonald's Medium Iced Mocha?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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