KFCKFCSouthern Iced Tea (1/2 Gallon)
The KFC 1/2 Gallon Southern Iced Tea has 1130 calories, with 8g protein, 274g carbs, 276g sugar, and 140mg sodium.
Low on nutrients. Great sodium & sat fat. Watch the sugar & portion. Light on fiber & protein.
1130
Calories
8g
Protein
274g
Carbs
140mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 1130 cal = 1130 cal
Here's what this means for your daily nutrition
6%
5%
552%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
1130
% Daily Value*
Total Fat
1g1%
Saturated Fat
1g5%
Trans Fat
1g
Cholesterol
10mg3%
Sodium
140mg6%
Total Carbohydrates
274g100%
Dietary Fiber
5g18%
Total Sugars
276g
Protein
8g16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Score capped — low nutritional value
Nutrients to watch
Sodium
12.4 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.1 g/100cal
← Best
excellentTarget: <= 1
Sugar
24.4 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
1130 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.7 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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