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KFC

Lipton Brisk Raspberry Tea (30 fl oz)

Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

190
Calories
0g
Protein
49g
Carbs
110mg
Sodium
Is 190 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
15

1 × 190 cal = 190 cal

Here's what this means for your daily nutrition

5%
Sodium110mg
0%
Sat Fat0g
98%
Sugar49g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
190

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
110mg5%
Total Carbohydrates
49g18%
Dietary Fiber
0g0%
Total Sugars
49g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
57.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
25.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
190 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the KFC 30 fl oz Lipton Brisk Raspberry Tea healthy?

The KFC 30 fl oz Lipton Brisk Raspberry Tea earns a Nom Score of C (60/100). Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the KFC 30 fl oz Lipton Brisk Raspberry Tea?

The KFC 30 fl oz Lipton Brisk Raspberry Tea has 190 calories, with 0g protein, 49g carbs, 49g sugar, and 110mg sodium.

What is the Nom Score of the KFC 30 fl oz Lipton Brisk Raspberry Tea?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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