KFCKFCKFC Sauce - Dipping Sauce Cup
The KFC KFC Sauce - Dipping Sauce Cup has 90 calories, with 0g protein, 5g carbs, 5g sugar, and 170mg sodium.
Great portion. Watch the sodium & sugar. Light on fiber & protein.
90
Calories
0g
Protein
5g
Carbs
170mg
Sodium
Portion check
How much is this, really?
Just a taste
A tiny snack — great if you're not very hungry
110
1 × 90 cal = 90 cal
Here's what this means for your daily nutrition
7%
8%
10%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
90
% Daily Value*
Total Fat
8g10%
Saturated Fat
1.5g8%
Trans Fat
0g
Cholesterol
10mg3%
Sodium
170mg7%
Total Carbohydrates
5g2%
Dietary Fiber
0g0%
Total Sugars
5g
Protein
0g0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Nutrients to watch
Sodium
188.9 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.7 g/100cal
← Best
moderateTarget: <= 1
Sugar
5.6 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
90 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).