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Green Beans
KFC

Green Beans

Great sat fat & portion. Watch the sodium. Light on protein.

25
Calories
1g
Protein
5g
Carbs
300mg
Sodium
Is 25 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Just a taste
A tiny snack — great if you're not very hungry
136

1 × 25 cal = 25 cal

Here's what this means for your daily nutrition

13%
Sodium300mg
0%
Sat Fat0g
2%
Sugar1g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
25

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
300mg13%
Total Carbohydrates
5g2%
Dietary Fiber
3g11%
Total Sugars
1g
Protein
1g2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
600.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
2.0 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
25 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
6.0 g/100cal
Best →
excellentTarget: >= 1.4
Protein
2.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All KFC itemsKFC diet guides

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Frequently asked questions

Are the KFC Green Beans healthy?

The KFC Green Beans earn a Nom Score of C (63/100). Great sat fat & portion. Watch the sodium. Light on protein.

How many calories are in the KFC Green Beans?

The KFC Green Beans have 25 calories, with 1g protein, 5g carbs, 1g sugar, and 300mg sodium.

What is the Nom Score of the KFC Green Beans?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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