#55 Big Kahuna Chicken Cheese Steak (Regular)

Jersey Mike's Subs

#55 Big Kahuna Chicken Cheese Steak (Regular)

Great protein. Watch the sodium & portion.

710

Calories

49g

Protein

67g

Carbs

2384mg

Sodium

Is 710 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A complete meal

This will fill you up on its own

How many are you thinking?

1 × 710 cal = 710 cal

Here's what this means for your daily nutrition

104%

Sodium2384mg

65%

Sat Fat13g

22%

Sugar11g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts

Calories

710

% Daily Value*

Total Fat

28g36%

Saturated Fat

13g65%

Trans Fat

0.6g

Cholesterol

155mg52%

Sodium

2384mg104%

Total Carbohydrates

67g24%

Dietary Fiber

4g14%

Total Sugars

11g

Protein

49g98%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

335.8 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

1.8 g/100cal

← Best

moderateTarget: <= 1

Sugar

1.5 g/100cal

← Best

goodTarget: <= 1

Portion size

Portion

710 cal

← Best

poorTarget: <= 400 cal

Good stuff

Fiber

0.6 g/100cal

Best →

moderateTarget: >= 1.4

Protein

6.9 g/100cal

Best →

excellentTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

White Sub Roll

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate, Datem, Ascorbic Acid

Grilled Chicken

Chicken Breast, Water, Seasoning (Salt, Garlic, Onion, Spices)

White American Cheese

Part-Skim Milk, Cheese Culture, Salt, Enzymes

Grilled Peppers

Green Bell Peppers, Red Bell Peppers

Grilled Onions

White Onions

Grilled Mushrooms

Fresh Mushrooms

Jalapeno Relish

Jalapeno Peppers, Vinegar, Salt, Calcium Chloride

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Frequently asked questions

Is the Jersey Mike's Subs Regular #55 Big Kahuna Chicken Cheese Steak healthy?

The Jersey Mike's Subs Regular #55 Big Kahuna Chicken Cheese Steak earns a Nom Score of C (53/100). Great protein. Watch the sodium & portion.

How many calories are in the Jersey Mike's Subs Regular #55 Big Kahuna Chicken Cheese Steak?

The Jersey Mike's Subs Regular #55 Big Kahuna Chicken Cheese Steak has 710 calories, with 49g protein, 67g carbs, 11g sugar, and 2384mg sodium.

What is in the Jersey Mike's Subs Regular #55 Big Kahuna Chicken Cheese Steak?

The Jersey Mike's Subs Regular #55 Big Kahuna Chicken Cheese Steak is made from 7 components: White Sub Roll, Grilled Chicken, White American Cheese, Grilled Peppers, Grilled Onions, Grilled Mushrooms, Jalapeno Relish. The full ingredient list for each is shown on this page.

Does the Jersey Mike's Subs Regular #55 Big Kahuna Chicken Cheese Steak contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Jersey Mike's Subs Regular #55 Big Kahuna Chicken Cheese Steak ingredients.

What is the Nom Score of the Jersey Mike's Subs Regular #55 Big Kahuna Chicken Cheese Steak?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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