IHOPIHOPHuevos Rancheros Combo
The IHOP Huevos Rancheros Combo has 661 calories, with 22g protein, 63g carbs, 3g sugar, and 1180mg sodium.
Contains trans fat. Great sugar. Watch the sodium.
Vegetarian
661
Calories
22g
Protein
63g
Carbs
1180mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 661 cal = 661 cal
Here's what this means for your daily nutrition
51%
70%
6%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
661
% Daily Value*
Total Fat
35g45%
Saturated Fat
14g70%
Trans Fat
1g
Cholesterol
55mg18%
Sodium
1180mg51%
Total Carbohydrates
63g23%
Dietary Fiber
9g32%
Total Sugars
3g
Protein
22g44%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Score capped — contains trans fats
Nutrients to watch
Sodium
178.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
661 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
1.4 g/100cal
Best →
goodTarget: >= 1.4
Protein
3.3 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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