Crispy Potato Cakes
IHOP

Crispy Potato Cakes

Deep fried. Great sugar & portion. Watch the sodium. Light on protein.

Vegetarian
370
Calories
4g
Protein
35g
Carbs
660mg
Sodium
Is 370 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 370 cal = 370 cal

Here's what this means for your daily nutrition

29%
Sodium660mg
20%
Sat Fat4g
2%
Sugar1g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
370

% Daily Value*

Total Fat
24g31%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
660mg29%
Total Carbohydrates
35g13%
Dietary Fiber
4g14%
Total Sugars
1g
Protein
4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Score capped — deep-fried preparation
Nutrients to watch
Sodium
178.4 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.1 g/100cal
← Best
goodTarget: <= 1
Sugar
0.3 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
370 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.1 g/100cal
Best →
goodTarget: >= 1.4
Protein
1.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Healthier picks at IHOP

Frequently asked questions

Is the IHOP Crispy Potato Cakes healthy?

The IHOP Crispy Potato Cakes earns a Nom Score of C (60/100). Deep fried. Great sugar & portion. Watch the sodium. Light on protein.

How many calories are in the IHOP Crispy Potato Cakes?

The IHOP Crispy Potato Cakes has 370 calories, with 4g protein, 35g carbs, 1g sugar, and 660mg sodium.

Is the IHOP Crispy Potato Cakes vegetarian or vegan?

The IHOP Crispy Potato Cakes is marked vegetarian (but not vegan) at IHOP.

What is the Nom Score of the IHOP Crispy Potato Cakes?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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