High Protein Options at Popeyes

Bone-In Chicken: Chicken cut-up 8 pieces, contains up to 12% solution of water, seasoning (salt, monosodium glutamate, palm oil, seasonings including dried garlic and dried onion), natural.

Spicy Topical Marinade: Selected blend of capsicums, modified food starch (tapioca), spices including paprika, yeast extract (yeast extract, salt), vegetable oil (to control dust), dried garlic, monosodium glutamate, mustard.

Flour: Bleached wheat flour enriched (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour.

Poultry Batter: Water, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, spice pack (enriched bleached wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, sugar, fd&c yellow #5, fd&c yellow #6, fd&c red #40, soybean oil, spices including mustard, dried whole eggs, nonfat dried milk, powdered cellulose, corn syrup solids, sodium bicarbonate (leavening), natural flavor).

Tallow: Beef fat, BHT, citric acid, dimethylpolysiloxane.

Bone-In Chicken: Chicken cut-up 8 pieces, contains up to 12% solution of water, seasoning (salt, monosodium glutamate, palm oil, seasonings including dried garlic and dried onion), natural.

Flour: Bleached wheat flour enriched (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour.

Poultry Batter: Water, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, spice pack (enriched bleached wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, sugar, fd&c yellow #5, fd&c yellow #6, fd&c red #40, soybean oil, spices including mustard, dried whole eggs, nonfat dried milk, powdered cellulose, corn syrup solids, sodium bicarbonate (leavening), natural flavor).

Tallow: Beef fat, BHT, citric acid, dimethylpolysiloxane.

Chicken Filet: Boneless chicken breast meat with rib meat, contains up to 23% water, seasoning (salt, monosodium glutamate, palm oil, seasoning including dried garlic and dried onion), modified food starch, potassium and sodium phosphates.

Chicken Breader: Wheat flour, bleached wheat flour, leavening (sodium bicarbonate, sodium aluminum phosphate), salt.

Buttermilk Batter: Water, enriched wheat flour (niacin, iron, thiamine mononitrate, riboflavin, and folic acid), food starch-modified (corn), corn flour, mustard flour, salt, spices, buttermilk powder, vinegar powder (maltodextrin, food starch-modified, vinegar), powdered cellulose, beta carotene (color), garlic powder, methylcellulose, onion powder.

Tallow: Beef fat, BHT, citric acid, dimethylpolysiloxane.

Brioche Bun: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, sugar, yeast, contains less than 2% of coloring (corn flour, soybean oil, spices tumeric and paprika), mono/diglycerides, natural flavor), dough conditioner (wheat gluten, malted wheat flour, deactivated yeast), enzymes (wheat flour, enzymes), glaze (water, vegetable oil, vegetable proteins, dextrose, maltodextrins, starch), cultured wheat flour, natural butter flavor, potato flour, salt, soybean oil.

Buttery Biscuit Dressing: Buttery and hydrogenated soybean oil, water, salt, contains less than 2% of palm and palm kernel oil, vegetable mono & diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid, natural & artificial flavors, calcium disodium EDTA added to protect flavor, beta carotene (color), vitamin a palmitate added.

Spicy Spread: Soybean oil, distilled vinegar, egg yolks, water, salt, contains 2% or less of sugar, natural flavors, spices, mustard, dehydrated garlic, yeast extract, extractives of paprika, spice extractives, monosodium glutamate, calcium disodium EDTA (to protect quality).

Pickles: Cucumbers, water, salt, vinegar, calcium chloride, sodium benzoate (as a preservative), natural flavorings and spices.