Dunkin'

Orioles Magic Donut

Great sodium & portion. Watch the sugar. Light on fiber & protein.

Vegetarian
350
Calories
4g
Protein
47g
Carbs
300mg
Sodium
Is 350 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 350 cal = 350 cal

Here's what this means for your daily nutrition

13%
Sodium300mg
30%
Sat Fat6g
54%
Sugar27g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
350

% Daily Value*

Total Fat
15g19%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
300mg13%
Total Carbohydrates
47g17%
Dietary Fiber
1g4%
Total Sugars
27g
Protein
4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
85.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.7 g/100cal
← Best
moderateTarget: <= 1
Sugar
7.7 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
350 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

Healthier picks at Dunkin'

Frequently asked questions

Is the Dunkin' Orioles Magic Donut healthy?

The Dunkin' Orioles Magic Donut earns a Nom Score of C (62/100). Great sodium & portion. Watch the sugar. Light on fiber & protein.

How many calories are in the Dunkin' Orioles Magic Donut?

The Dunkin' Orioles Magic Donut has 350 calories, with 4g protein, 47g carbs, 27g sugar, and 300mg sodium.

Is the Dunkin' Orioles Magic Donut vegetarian or vegan?

The Dunkin' Orioles Magic Donut is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Orioles Magic Donut?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Orioles Magic Donut Nutrition & Nom Score." Nom, 2026, https://nom.now/dunkin/dunkin-orioles-magic-donut.
Embed link
<a href="https://nom.now/dunkin/dunkin-orioles-magic-donut">Orioles Magic Donut Nutrition & Nom Score — Nom Score</a>