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Dunkin'

Frosted Vanilla Crème Donut

Great sodium & portion. Watch the sugar. Light on fiber & protein.

Vegetarian
330
Calories
5g
Protein
44g
Carbs
310mg
Sodium
Is 330 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 330 cal = 330 cal

Here's what this means for your daily nutrition

13%
Sodium310mg
30%
Sat Fat6g
48%
Sugar24g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
330

% Daily Value*

Total Fat
16g21%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
310mg13%
Total Carbohydrates
44g16%
Dietary Fiber
1g4%
Total Sugars
24g
Protein
5g10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
93.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.8 g/100cal
← Best
moderateTarget: <= 1
Sugar
7.3 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
330 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.5 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' VegetarianDunkin' Low calorieDunkin' Low sodium

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Frequently asked questions

Is the Dunkin' Frosted Vanilla Crème Donut healthy?

The Dunkin' Frosted Vanilla Crème Donut earns a Nom Score of C (62/100). Great sodium & portion. Watch the sugar. Light on fiber & protein.

How many calories are in the Dunkin' Frosted Vanilla Crème Donut?

The Dunkin' Frosted Vanilla Crème Donut has 330 calories, with 5g protein, 44g carbs, 24g sugar, and 310mg sodium.

Is the Dunkin' Frosted Vanilla Crème Donut vegetarian or vegan?

The Dunkin' Frosted Vanilla Crème Donut is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Frosted Vanilla Crème Donut?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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