Dunkin'Dunkin'Braided Apple Pie
The Dunkin' Braided Apple Pie has 400 calories, with 5g protein, 53g carbs, 20g sugar, and 350mg sodium.
Great sodium & portion. Watch the sugar. Light on protein.
Vegetarian
400
Calories
5g
Protein
53g
Carbs
350mg
Sodium
Nutrition verified June 2026 against official published data from Dunkin'.
Is 400 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 400 cal = 400 cal
Here's what this means for your daily nutrition
15%
35%
40%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
400
% Daily Value*
Total Fat
18g23%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
350mg15%
Total Carbohydrates
53g19%
Dietary Fiber
2g7%
Total Sugars
20g
Protein
5g10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
87.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.8 g/100cal
← Best
moderateTarget: <= 1
Sugar
5.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
400 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
1.3 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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