Dunkin'

Braided Apple Pie

Great sodium & portion. Watch the sugar. Light on protein.

Vegetarian

400

Calories

Protein

53g

Carbs

350mg

Sodium

Is 400 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A satisfying portion

Enough to take the edge off, but you might want something with it

How many are you thinking?

1 × 400 cal = 400 cal

Here's what this means for your daily nutrition

15%

Sodium350mg

35%

Sat Fat7g

40%

Sugar20g

A balanced option — nothing too extreme either way.

Nutrition Facts

Calories

400

% Daily Value*

Total Fat

18g23%

Saturated Fat

7g35%

Trans Fat

Cholesterol

0mg0%

Sodium

350mg15%

Total Carbohydrates

53g19%

Dietary Fiber

2g7%

Total Sugars

20g

Protein

5g10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB

Nutrients to watch

Sodium

87.5 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

1.8 g/100cal

← Best

moderateTarget: <= 1

Sugar

5.0 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

400 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.5 g/100cal

Best →

moderateTarget: >= 1.4

Protein

1.3 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

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Frequently asked questions

Is the Dunkin' Braided Apple Pie healthy?

The Dunkin' Braided Apple Pie earns a Nom Score of B (69/100). Great sodium & portion. Watch the sugar. Light on protein.

How many calories are in the Dunkin' Braided Apple Pie?

The Dunkin' Braided Apple Pie has 400 calories, with 5g protein, 53g carbs, 20g sugar, and 350mg sodium.

Is the Dunkin' Braided Apple Pie vegetarian or vegan?

The Dunkin' Braided Apple Pie is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Braided Apple Pie?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Nom. "Braided Apple Pie Nutrition & Nom Score." Nom, 2026, https://nom.now/dunkin/dunkin-braided-apple-pie.

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