Dunkin'

Éclair

Great portion. Watch the sugar. Light on fiber & protein.

Vegetarian

360

Calories

Protein

50g

Carbs

470mg

Sodium

Is 360 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A satisfying portion

Enough to take the edge off, but you might want something with it

How many are you thinking?

1 × 360 cal = 360 cal

Here's what this means for your daily nutrition

20%

Sodium470mg

30%

Sat Fat6g

46%

Sugar23g

A balanced option — nothing too extreme either way.

Nutrition Facts

Calories

360

% Daily Value*

Total Fat

16g21%

Saturated Fat

6g30%

Trans Fat

Cholesterol

0mg0%

Sodium

470mg20%

Total Carbohydrates

50g18%

Dietary Fiber

1g4%

Total Sugars

23g

Protein

6g12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC

Nutrients to watch

Sodium

130.6 mg/100cal

← Best

moderateTarget: <= 100

Sat Fat

1.7 g/100cal

← Best

moderateTarget: <= 1

Sugar

6.4 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

360 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.3 g/100cal

Best →

poorTarget: >= 1.4

Protein

1.7 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

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Frequently asked questions

Is the Dunkin' Éclair healthy?

The Dunkin' Éclair earns a Nom Score of C (53/100). Great portion. Watch the sugar. Light on fiber & protein.

How many calories are in the Dunkin' Éclair?

The Dunkin' Éclair has 360 calories, with 6g protein, 50g carbs, 23g sugar, and 470mg sodium.

Is the Dunkin' Éclair vegetarian or vegan?

The Dunkin' Éclair is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Éclair?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Nom. "Éclair Nutrition & Nom Score." Nom, 2026, https://nom.now/dunkin/dunkin-e-clair.

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