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Dunkin'

Coconut Donut

Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

Vegetarian
410
Calories
4g
Protein
50g
Carbs
320mg
Sodium
Is 410 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 410 cal = 410 cal

Here's what this means for your daily nutrition

14%
Sodium320mg
55%
Sat Fat11g
56%
Sugar28g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts
Calories
410

% Daily Value*

Total Fat
21g27%
Saturated Fat
11g55%
Trans Fat
0g
Cholesterol
20mg7%
Sodium
320mg14%
Total Carbohydrates
50g18%
Dietary Fiber
1g4%
Total Sugars
28g
Protein
4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
78.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
6.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
410 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' VegetarianDunkin' Low sodium

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Frequently asked questions

Is the Dunkin' Coconut Donut healthy?

The Dunkin' Coconut Donut earns a Nom Score of C (57/100). Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the Dunkin' Coconut Donut?

The Dunkin' Coconut Donut has 410 calories, with 4g protein, 50g carbs, 28g sugar, and 320mg sodium.

Is the Dunkin' Coconut Donut vegetarian or vegan?

The Dunkin' Coconut Donut is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Coconut Donut?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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