Dunkin'

Butternut Donut

Great sodium. Watch the sugar. Light on fiber & protein.

Vegetarian

430

Calories

Protein

57g

Carbs

320mg

Sodium

Is 430 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A satisfying portion

Enough to take the edge off, but you might want something with it

How many are you thinking?

1 × 430 cal = 430 cal

Here's what this means for your daily nutrition

14%

Sodium320mg

50%

Sat Fat10g

68%

Sugar34g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

430

% Daily Value*

Total Fat

21g27%

Saturated Fat

10g50%

Trans Fat

Cholesterol

20mg7%

Sodium

320mg14%

Total Carbohydrates

57g21%

Dietary Fiber

1g4%

Total Sugars

34g

Protein

4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC

Nutrients to watch

Sodium

74.4 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

2.3 g/100cal

← Best

moderateTarget: <= 1

Sugar

7.9 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

430 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

0.2 g/100cal

Best →

poorTarget: >= 1.4

Protein

0.9 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

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Frequently asked questions

Is the Dunkin' Butternut Donut healthy?

The Dunkin' Butternut Donut earns a Nom Score of C (58/100). Great sodium. Watch the sugar. Light on fiber & protein.

How many calories are in the Dunkin' Butternut Donut?

The Dunkin' Butternut Donut has 430 calories, with 4g protein, 57g carbs, 34g sugar, and 320mg sodium.

Is the Dunkin' Butternut Donut vegetarian or vegan?

The Dunkin' Butternut Donut is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Butternut Donut?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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