Dunkin'

Toasted Coconut Donut

Great sodium. Watch the sat fat & sugar. Light on protein.

Vegetarian

430

Calories

Protein

52g

Carbs

360mg

Sodium

Is 430 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A satisfying portion

Enough to take the edge off, but you might want something with it

How many are you thinking?

1 × 430 cal = 430 cal

Here's what this means for your daily nutrition

16%

Sodium360mg

55%

Sat Fat11g

58%

Sugar29g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts

Calories

430

% Daily Value*

Total Fat

22g28%

Saturated Fat

11g55%

Trans Fat

Cholesterol

20mg7%

Sodium

360mg16%

Total Carbohydrates

52g19%

Dietary Fiber

3g11%

Total Sugars

29g

Protein

5g10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC

Nutrients to watch

Sodium

83.7 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

2.6 g/100cal

← Best

poorTarget: <= 1

Sugar

6.7 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

430 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

0.7 g/100cal

Best →

moderateTarget: >= 1.4

Protein

1.2 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

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Frequently asked questions

Is the Dunkin' Toasted Coconut Donut healthy?

The Dunkin' Toasted Coconut Donut earns a Nom Score of C (62/100). Great sodium. Watch the sat fat & sugar. Light on protein.

How many calories are in the Dunkin' Toasted Coconut Donut?

The Dunkin' Toasted Coconut Donut has 430 calories, with 5g protein, 52g carbs, 29g sugar, and 360mg sodium.

Is the Dunkin' Toasted Coconut Donut vegetarian or vegan?

The Dunkin' Toasted Coconut Donut is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Toasted Coconut Donut?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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