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Chicken Tortilla
Subway

Chicken Tortilla

Great sat fat & portion. Watch the sodium.

110
Calories
6g
Protein
11g
Carbs
440mg
Sodium
Is 110 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 5?
That would make a full meal
19

5 × 110 cal = 550 cal

Here's what 5 of these means for your daily nutrition

96%
Sodium2200mg
25%
Sat Fat5g
40%
Sugar20g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts
Calories
110

% Daily Value*

Total Fat
2g3%
Saturated Fat
1g5%
Trans Fat
0g
Cholesterol
10mg3%
Sodium
440mg19%
Total Carbohydrates
11g4%
Dietary Fiber
3g11%
Total Sugars
4g
Protein
6g12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
400.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.9 g/100cal
← Best
excellentTarget: <= 1
Sugar
3.6 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
110 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
2.7 g/100cal
Best →
excellentTarget: >= 1.4
Protein
5.5 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Subway itemsSubway diet guides

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Frequently asked questions

Is the Subway Chicken Tortilla healthy?

The Subway Chicken Tortilla earns a Nom Score of C (59/100). Great sat fat & portion. Watch the sodium.

How many calories are in the Subway Chicken Tortilla?

The Subway Chicken Tortilla has 110 calories, with 6g protein, 11g carbs, 4g sugar, and 440mg sodium.

What is the Nom Score of the Subway Chicken Tortilla?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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