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Double SmokeShack
Shake Shack

Double SmokeShack

Great sugar & protein. Watch the sodium & sat fat. Light on fiber.

860
Calories
58g
Protein
28g
Carbs
2910mg
Sodium
Is 860 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 860 cal = 860 cal

Here's what this means for your daily nutrition

127%
Sodium2910mg
115%
Sat Fat23g
16%
Sugar8g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
860

% Daily Value*

Total Fat
56g72%
Saturated Fat
23g115%
Trans Fat
1.5g
Cholesterol
205mg68%
Sodium
2910mg127%
Total Carbohydrates
28g10%
Dietary Fiber
2g7%
Total Sugars
8g
Protein
58g116%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Nutrients to watch
Sodium
338.4 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
860 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
6.7 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Shake Shack itemsShake Shack diet guides

Healthier picks at Shake Shack

Fries
NomScore
B
Fries
Cal470
Protein6g
Sodium740
Sugar1g
BLT
NomScore
B
BLT
Cal500
Protein20g
Sodium610
Sugar7g
Chicken Bites (6 piece)
NomScore
B
Chicken Bites (6 piece)
Cal350
Protein18g
Sodium980
Sugar1g
'Shroom Burger
NomScore
B
'Shroom Burger
Cal510
Protein18g
Sodium670
Sugar7g
Chicken Bites (10 piece)
NomScore
B
Chicken Bites (10 piece)
Cal580
Protein31g
Sodium1640
Sugar2g
Cheese Fries
NomScore
C
Cheese Fries
Cal710
Protein12g
Sodium1020
Sugar1g

Frequently asked questions

Is the Shake Shack Double SmokeShack healthy?

The Shake Shack Double SmokeShack earns a Nom Score of D (46/100). Great sugar & protein. Watch the sodium & sat fat. Light on fiber.

How many calories are in the Shake Shack Double SmokeShack?

The Shake Shack Double SmokeShack has 860 calories, with 58g protein, 28g carbs, 8g sugar, and 2910mg sodium.

What is the Nom Score of the Shake Shack Double SmokeShack?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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