Shake ShackShake ShackDouble Cheeseburger
The Shake Shack Double Cheeseburger has 700 calories, with 51g protein, 25g carbs, 5g sugar, and 2220mg sodium.
Great sugar & protein. Watch the sodium & sat fat. Light on fiber.
Vegetarian
700
Calories
51g
Protein
25g
Carbs
2220mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 700 cal = 700 cal
Here's what this means for your daily nutrition
97%
100%
10%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
700
% Daily Value*
Total Fat
42g54%
Saturated Fat
20g100%
Trans Fat
2g
Cholesterol
175mg58%
Sodium
2220mg97%
Total Carbohydrates
25g9%
Dietary Fiber
0g0%
Total Sugars
5g
Protein
51g102%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Nutrients to watch
Sodium
317.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.9 g/100cal
← Best
poorTarget: <= 1
Sugar
0.7 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
700 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
7.3 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Shake Shack
Same kind of order, better Nom Score — these Shake Shack picks beat the Double Cheeseburger (grade D) by the numbers.