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Iced French Vanilla Latte (Medium)
McDonald's

Iced French Vanilla Latte (Medium)

Great sodium & portion. Watch the sugar. Light on fiber & protein.

Vegetarian
190
Calories
5g
Protein
33g
Carbs
70mg
Sodium
Allergens
Milk
Is 190 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
15

1 × 190 cal = 190 cal

Here's what this means for your daily nutrition

3%
Sodium70mg
15%
Sat Fat3g
66%
Sugar33g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
190

% Daily Value*

Total Fat
5g6%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
15mg5%
Sodium
70mg3%
Total Carbohydrates
33g12%
Dietary Fiber
0g0%
Total Sugars
33g
Protein
5g10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
36.8 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.6 g/100cal
← Best
moderateTarget: <= 1
Sugar
17.4 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
190 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.6 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Espresso
Espresso.
Whole Milk
Milk, Vitamin D3 Added. CONTAINS: MILK.
French Vanilla Syrup
Sugar, Water, Natural (Plant Source) and Artificial Flavors, Citric Acid, Sodium Benzoate (Preservative), Caramel Color.
All McDonald's itemsMcDonald's diet guides

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Frequently asked questions

Is the McDonald's Medium Iced French Vanilla Latte healthy?

The McDonald's Medium Iced French Vanilla Latte earns a Nom Score of C (57/100). Great sodium & portion. Watch the sugar. Light on fiber & protein.

How many calories are in the McDonald's Medium Iced French Vanilla Latte?

The McDonald's Medium Iced French Vanilla Latte has 190 calories, with 5g protein, 33g carbs, 33g sugar, and 70mg sodium.

What is in the McDonald's Medium Iced French Vanilla Latte?

The McDonald's Medium Iced French Vanilla Latte is made from 3 components: Espresso, Whole Milk, French Vanilla Syrup. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Iced French Vanilla Latte gluten-free?

Based on the allergen information, the McDonald's Medium Iced French Vanilla Latte does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

Is the McDonald's Medium Iced French Vanilla Latte vegetarian or vegan?

The McDonald's Medium Iced French Vanilla Latte is marked vegetarian (but not vegan) at McDonald's.

Does the McDonald's Medium Iced French Vanilla Latte contain artificial additives?

The McDonald's Medium Iced French Vanilla Latte lists 3 commonly-flagged additives: sodium benzoate, caramel color, artificial flavor.

What is the Nom Score of the McDonald's Medium Iced French Vanilla Latte?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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