Sweet Tea (Medium)
McDonald's

Sweet Tea (Medium)

Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

Vegan
110
Calories
0g
Protein
28g
Carbs
20mg
Sodium
Is 110 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Just a taste
A tiny snack — great if you're not very hungry
19

1 × 110 cal = 110 cal

Here's what this means for your daily nutrition

1%
Sodium20mg
0%
Sat Fat0g
56%
Sugar28g

More sugar than you might expect. Worth knowing!

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
110

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
20mg1%
Total Carbohydrates
28g10%
Dietary Fiber
0g0%
Total Sugars
28g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
18.2 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
25.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
110 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Sweet Tea
Water, Orange Pekoe and Pekoe Cut Black Tea, Sugar.

Frequently asked questions

Is the McDonald's Medium Sweet Tea healthy?

The McDonald's Medium Sweet Tea earns a Nom Score of C (60/100). Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the McDonald's Medium Sweet Tea?

The McDonald's Medium Sweet Tea has 110 calories, with 0g protein, 28g carbs, 28g sugar, and 20mg sodium.

What is in the McDonald's Medium Sweet Tea?

The McDonald's Medium Sweet Tea is made from 1 component: Sweet Tea. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Sweet Tea vegetarian or vegan?

Yes — the McDonald's Medium Sweet Tea is marked both vegetarian and vegan at McDonald's.

Does the McDonald's Medium Sweet Tea contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the McDonald's Medium Sweet Tea ingredients.

What is the Nom Score of the McDonald's Medium Sweet Tea?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Nom. "Sweet Tea (Medium) Nutrition & Nom Score." Nom, 2026, https://nom.now/mcdonalds/mc-sweet-tea.
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