Tropicana Pink Lemonade (30 fl oz)
KFC

Tropicana Pink Lemonade (30 fl oz)

Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

390
Calories
0g
Protein
100g
Carbs
390mg
Sodium
Is 390 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 390 cal = 390 cal

Here's what this means for your daily nutrition

17%
Sodium390mg
0%
Sat Fat0g
200%
Sugar100g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
390

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
390mg17%
Total Carbohydrates
100g36%
Dietary Fiber
0g0%
Total Sugars
100g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Score capped — low nutritional value
Nutrients to watch
Sodium
100.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
25.6 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
390 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Healthier picks at KFC

Frequently asked questions

Is the KFC 30 fl oz Tropicana Pink Lemonade healthy?

The KFC 30 fl oz Tropicana Pink Lemonade earns a Nom Score of D (45/100). Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the KFC 30 fl oz Tropicana Pink Lemonade?

The KFC 30 fl oz Tropicana Pink Lemonade has 390 calories, with 0g protein, 100g carbs, 100g sugar, and 390mg sodium.

What is the Nom Score of the KFC 30 fl oz Tropicana Pink Lemonade?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Nom. "Tropicana Pink Lemonade (30 fl oz) Nutrition & Nom Score." Nom, 2026, https://nom.now/kfc/kfc-tropicana-pink-lemonade-30-fl-oz.
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