
KFCMacaroni & Cheese
Great portion. Watch the sodium.
1 × 140 cal = 140 cal
Here's what this means for your daily nutrition
Easy on the sodium, sat fat, and sugar. A solid pick.
% Daily Value*
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Frequently asked questions
Is the KFC Macaroni & Cheese healthy?
The KFC Macaroni & Cheese earns a Nom Score of C (61/100). Great portion. Watch the sodium.
How many calories are in the KFC Macaroni & Cheese?
The KFC Macaroni & Cheese has 140 calories, with 5g protein, 17g carbs, 2g sugar, and 590mg sodium.
What is the Nom Score of the KFC Macaroni & Cheese?
It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).
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Nom. "Macaroni & Cheese Nutrition & Nom Score." Nom, 2026, https://nom.now/kfc/kfc-macaroni-and-cheese.<a href="https://nom.now/kfc/kfc-macaroni-and-cheese">Macaroni & Cheese Nutrition & Nom Score — Nom Score</a>