Lipton Brisk Sweet Iced Tea (30 fl oz)
KFC

Lipton Brisk Sweet Iced Tea (30 fl oz)

Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

200
Calories
0g
Protein
54g
Carbs
120mg
Sodium
Is 200 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
15

1 × 200 cal = 200 cal

Here's what this means for your daily nutrition

5%
Sodium120mg
0%
Sat Fat0g
108%
Sugar54g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
200

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
120mg5%
Total Carbohydrates
54g20%
Dietary Fiber
0g0%
Total Sugars
54g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Score capped — low nutritional value
Nutrients to watch
Sodium
60.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
27.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
200 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Healthier picks at KFC

Frequently asked questions

Is the KFC 30 fl oz Lipton Brisk Sweet Iced Tea healthy?

The KFC 30 fl oz Lipton Brisk Sweet Iced Tea earns a Nom Score of D (45/100). Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the KFC 30 fl oz Lipton Brisk Sweet Iced Tea?

The KFC 30 fl oz Lipton Brisk Sweet Iced Tea has 200 calories, with 0g protein, 54g carbs, 54g sugar, and 120mg sodium.

What is the Nom Score of the KFC 30 fl oz Lipton Brisk Sweet Iced Tea?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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