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Jr. Bacon Cheeseburger
Jack in the Box

Jr. Bacon Cheeseburger

Great portion. Watch the sodium. Light on fiber.

390
Calories
19g
Protein
32g
Carbs
960mg
Sodium
Allergens
SoyEggMilkWheat
Is 390 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 390 cal = 390 cal

Here's what this means for your daily nutrition

42%
Sodium960mg
40%
Sat Fat8g
12%
Sugar6g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
390

% Daily Value*

Total Fat
21g27%
Saturated Fat
8g40%
Trans Fat
1g
Cholesterol
45mg15%
Sodium
960mg42%
Total Carbohydrates
32g12%
Dietary Fiber
1g4%
Total Sugars
6g
Protein
19g38%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
246.2 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.5 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
390 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.9 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the Jack in the Box Jr. Bacon Cheeseburger healthy?

The Jack in the Box Jr. Bacon Cheeseburger earns a Nom Score of C (58/100). Great portion. Watch the sodium. Light on fiber.

How many calories are in the Jack in the Box Jr. Bacon Cheeseburger?

The Jack in the Box Jr. Bacon Cheeseburger has 390 calories, with 19g protein, 32g carbs, 6g sugar, and 960mg sodium.

Is the Jack in the Box Jr. Bacon Cheeseburger gluten-free?

No — the allergen information for the Jack in the Box Jr. Bacon Cheeseburger lists wheat or gluten.

What is the Nom Score of the Jack in the Box Jr. Bacon Cheeseburger?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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