Jack in the BoxJack in the BoxTiny Tacos
The Jack in the Box Tiny Tacos has 350 calories, with 12g protein, 45g carbs, 3g sugar, and 780mg sodium.
Great sat fat & sugar. Watch the sodium.
350
Calories
12g
Protein
45g
Carbs
780mg
Sodium
Portion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 350 cal = 350 cal
Here's what this means for your daily nutrition
34%
15%
6%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
350
% Daily Value*
Total Fat
13g17%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
55mg18%
Sodium
780mg34%
Total Carbohydrates
45g16%
Dietary Fiber
4g14%
Total Sugars
3g
Protein
12g24%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
222.9 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.9 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
350 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.1 g/100cal
Best →
goodTarget: >= 1.4
Protein
3.4 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Tiny Tacos
Water, Mechanically Separated Chicken, Stone Ground Corn Masa Flour (With Trace Of Lime), Onions, Tomato Paste, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Seasoning (Salt, Spice, Garlic Powder, Paprika [color]). Cooked in Canola Blend Frying Oil
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Healthier swaps at Jack in the Box
Same kind of order, better Nom Score — these Jack in the Box picks beat the Tiny Tacos (grade B) by the numbers.