Jack in the BoxJack in the BoxDouble Jack
The Jack in the Box Double Jack has 830 calories, with 46g protein, 34g carbs, 7g sugar, and 1130mg sodium.
Great sugar. Watch the sat fat & portion. Light on fiber.
830
Calories
46g
Protein
34g
Carbs
1130mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 830 cal = 830 cal
Here's what this means for your daily nutrition
49%
110%
14%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
830
% Daily Value*
Total Fat
58g74%
Saturated Fat
22g110%
Trans Fat
3g
Cholesterol
140mg47%
Sodium
1130mg49%
Total Carbohydrates
34g12%
Dietary Fiber
2g7%
Total Sugars
7g
Protein
46g92%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
136.1 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
0.8 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
830 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.5 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Split Top Bun
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Or Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Sunflower Oil, Vegetable Proteins, Wheat Maltodextrins, Wheat Dextrose, Corn Starch, (Due to Regional Differences Contains One Or More Of The Following): Dough Conditioner (Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, And/Or Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Calcium Propionate (To Retard Spoilage). Toasted With Butter Flavored Vegetable Oil
Beef Hamburger Patty (2)
Beef
American Cheese (2)
Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Citric Acid, Sorbic Acid (Preservative), Enzymes, Soy Lecithin. Color Added
Lettuce
Iceberg Lettuce
Tomatoes
Tomatoes
Dill Pickle Slices
Cucumbers, Water, Vinegar, Salt, Contains Less than 2% of: Sodium Benzoate (Preservative), Alum, Calcium Chloride, Natural Flavors, Polysorbate 80, Yellow 5
Ketchup
Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring
Mayonnaise
Soybean Oil, Water, Salted Egg Yolks (Egg Yolk, Salt), Distilled Vinegar, Sugar, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium EDTA (to protect flavor)
Order this instead
Healthier swaps at Jack in the Box
Same kind of order, better Nom Score — these Jack in the Box picks beat the Double Jack (grade C) by the numbers.