Jack in the Box

Double Jack

Great sugar. Watch the sat fat & portion. Light on fiber.

830

Calories

46g

Protein

34g

Carbs

1130mg

Sodium

Allergens

SoyEggMilkWheat

Is 830 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

This is a big one

More than a full meal's worth — consider sharing or saving some for later

How many are you thinking?

1 × 830 cal = 830 cal

Here's what this means for your daily nutrition

49%

Sodium1130mg

110%

Sat Fat22g

14%

Sugar7g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts

Calories

830

% Daily Value*

Total Fat

58g74%

Saturated Fat

22g110%

Trans Fat

Cholesterol

140mg47%

Sodium

1130mg49%

Total Carbohydrates

34g12%

Dietary Fiber

2g7%

Total Sugars

Protein

46g92%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

136.1 mg/100cal

← Best

moderateTarget: <= 100

Sat Fat

2.7 g/100cal

← Best

poorTarget: <= 1

Sugar

0.8 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

830 cal

← Best

poorTarget: <= 400 cal

Good stuff

Fiber

0.2 g/100cal

Best →

poorTarget: >= 1.4

Protein

5.5 g/100cal

Best →

goodTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Split Top Bun

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Or Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Sunflower Oil, Vegetable Proteins, Wheat Maltodextrins, Wheat Dextrose, Corn Starch, (Due to Regional Differences Contains One Or More Of The Following): Dough Conditioner (Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, And/Or Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Calcium Propionate (To Retard Spoilage). Toasted With Butter Flavored Vegetable Oil

Beef Hamburger Patty (2)

Beef

American Cheese (2)

Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Citric Acid, Sorbic Acid (Preservative), Enzymes, Soy Lecithin. Color Added

Lettuce

Iceberg Lettuce

Tomatoes

Dill Pickle Slices

Cucumbers, Water, Vinegar, Salt, Contains Less than 2% of: Sodium Benzoate (Preservative), Alum, Calcium Chloride, Natural Flavors, Polysorbate 80, Yellow 5

Ketchup

Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring

Mayonnaise

Soybean Oil, Water, Salted Egg Yolks (Egg Yolk, Salt), Distilled Vinegar, Sugar, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium EDTA (to protect flavor)

All Jack in the Box items Jack in the Box diet guides

Healthier picks at Jack in the Box

Southwest Chicken Salad with Grilled Chicken

Frequently asked questions

Is the Jack in the Box Double Jack healthy?

The Jack in the Box Double Jack earns a Nom Score of C (62/100). Great sugar. Watch the sat fat & portion. Light on fiber.

How many calories are in the Jack in the Box Double Jack?

The Jack in the Box Double Jack has 830 calories, with 46g protein, 34g carbs, 7g sugar, and 1130mg sodium.

What is in the Jack in the Box Double Jack?

The Jack in the Box Double Jack is made from 8 components: Split Top Bun, Beef Hamburger Patty (2), American Cheese (2), Lettuce, Tomatoes, Dill Pickle Slices, Ketchup, Mayonnaise. The full ingredient list for each is shown on this page.

Is the Jack in the Box Double Jack gluten-free?

No — the allergen information for the Jack in the Box Double Jack lists wheat or gluten.

Does the Jack in the Box Double Jack contain artificial additives?

The Jack in the Box Double Jack lists 3 commonly-flagged additives: high-fructose corn syrup, sodium benzoate, Yellow 5.

What is the Nom Score of the Jack in the Box Double Jack?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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