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Salads • High Protein (20g+) • 44 Items

Salads: High Protein (20g+)

Top pick: Guacamole Greens from Sweetgreen scores a A with 575 cal and 27g protein.

Showing salads that are high protein (20g+). View all salads

Salads Ranked by Health Score

# Item Grade Cal Protein Sodium
1
Guacamole GreensBest Sweetgreen
A 575 27g 604mg
2
Spicy Southwest Salad with Grilled Nuggets Chick-fil-A
A 480 39g 650mg
3
Full Strawberry Poppyseed with Chicken Panera Bread
A 360 29g 300mg
4
Omega Salad Sweetgreen
A 640 30g 0mg
5
Grilled Chicken Salad Jersey Mike's Subs
A 180 24g 420mg
6
Double Chicken Avocado Salad El Pollo Loco
A 350 50g 820mg
7
Chicken Cashew Salad with Grilled Chicken Culver's
A 430 41g 1080mg
8
Grilled Chicken Salad without Dressing The Habit Burger Grill
A 410 35g 1000mg
9
Santa Barbara Cobb Salad with Dressing The Habit Burger Grill
A 690 47g 1000mg
10
Full Napa Almond Chicken Salad Sandwich Panera Bread
B 630 28g 750mg
11
Steak Salad Chipotle
B 200 31g 325mg
12
Southwest Chicken Salad with Grilled Chicken Jack in the Box
B 350 35g 1090mg
13
Garden Fresco Salad with Grilled Chicken Culver's
B 330 39g 1150mg
14
Mexican Caesar Salad El Pollo Loco
B 420 52g 1530mg
15
Market Salad with Grilled Nuggets Chick-fil-A
B 280 30g 560mg
16
Chicken Caesar Salad with Dressing The Habit Burger Grill
B 690 45g 1380mg
17
Garden Salad with Grilled Chicken Whataburger
B 290 34g 770mg
18
Super Food Salad with Dressing The Habit Burger Grill
B 780 40g 1330mg
19
Chicken Salad Chipotle
B 200 33g 375mg
20
Chicken Club Salad with Grilled Chicken Jack in the Box
B 370 39g 1060mg
21
Cobb Salad with Grilled Chicken Whataburger
B 430 44g 1160mg
22
Street Corn Salad El Pollo Loco
B 390 52g 1600mg
23
Signature Taco Salad Del Taco
B 550 25g 930mg
24
Kale Caesar Sweetgreen
B 510 39g 1283mg
25
BBQ Chicken Salad Sweetgreen
B 520 22g 1260mg

Showing top 25 of 44 items. Use filters to narrow results.

Frequently Asked Questions

What's the healthiest salads that's high protein (20g+)?
The Guacamole Greens from Sweetgreen ranks #1 with a A grade, 575 calories, and 27g protein.
How many salads options are there high protein (20g+)?
We found 44 salads that are high protein (20g+) across 16 restaurants.
What's the average nutrition for salads?
The average salads has 442 calories and 34g protein. Look for items with A or B grades for healthier choices.

Find the healthiest option, anywhere

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