Burger King

Chocolate Milk Shake

Low on nutrients. Great sodium. Watch the sugar. Light on fiber & protein.

Vegetarian

590

Calories

13g

Protein

103g

Carbs

420mg

Sodium

Allergens

Milk

Is 590 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Almost a full meal

Pretty filling — maybe add a small side if you're extra hungry

How many are you thinking?

1 × 590 cal = 590 cal

Here's what this means for your daily nutrition

18%

Sodium420mg

45%

Sat Fat9g

168%

Sugar84g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

590

% Daily Value*

Total Fat

14g18%

Saturated Fat

9g45%

Trans Fat

Cholesterol

55mg18%

Sodium

420mg18%

Total Carbohydrates

103g37%

Dietary Fiber

1g4%

Total Sugars

84g

Protein

13g26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Score capped — low nutritional value

Nutrients to watch

Sodium

71.2 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

1.5 g/100cal

← Best

moderateTarget: <= 1

Sugar

14.2 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

590 cal

← Best

moderateTarget: <= 400 cal

Good stuff

Fiber

0.2 g/100cal

Best →

poorTarget: >= 1.4

Protein

2.2 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Soft Serve Mix

Milk fat and Nonfat Milk, Sugar, Sweet Whey, Corn Syrup, High Fructose Corn Syrup, Propylene Glycol Monoesters, Natural and Artificial Vanilla Flavor, Mono & Diglycerides, Guar Gum, Disodium Phosphate, Sodium Citrate, Cellulose Gum, Carrageenan.

Chocolate Syrup

High Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Contains 2% or less of: Potassium Sorbate (Preservative), Xanthan Gum, Salt, Mono-And Diglycerides, Polysorbate 60, Vanillin (Artificial Flavor).

Whipped Topping

Cream, Nonfat Milk, Corn Syrup, Sugar, Contains less than 1% of: Mono and Diglycerides, Carrageenan, Polysorbate 80, Beta Carotene (color), Natural and Artificial Flavor, Mixed Tocopherols (Vitamin E) to protect flavor, Propellant: Nitrous Oxide.

All Burger King items Burger King diet guides

Healthier picks at Burger King

Original Chicken Sandwich

Fiery Big Fish Sandwich

Frequently asked questions

Is the Burger King Chocolate Milk Shake healthy?

The Burger King Chocolate Milk Shake earns a Nom Score of D (45/100). Low on nutrients. Great sodium. Watch the sugar. Light on fiber & protein.

How many calories are in the Burger King Chocolate Milk Shake?

The Burger King Chocolate Milk Shake has 590 calories, with 13g protein, 103g carbs, 84g sugar, and 420mg sodium.

What is in the Burger King Chocolate Milk Shake?

The Burger King Chocolate Milk Shake is made from 3 components: Soft Serve Mix, Chocolate Syrup, Whipped Topping. The full ingredient list for each is shown on this page.

Is the Burger King Chocolate Milk Shake gluten-free?

Based on the allergen information, the Burger King Chocolate Milk Shake does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with Burger King if you have celiac disease.

Is the Burger King Chocolate Milk Shake vegetarian or vegan?

The Burger King Chocolate Milk Shake is marked vegetarian (but not vegan) at Burger King.

Does the Burger King Chocolate Milk Shake contain artificial additives?

The Burger King Chocolate Milk Shake lists 3 commonly-flagged additives: high-fructose corn syrup, propylene glycol, artificial flavor.

What is the Nom Score of the Burger King Chocolate Milk Shake?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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