Burger King

Soft Serve Ice Cream Cone

Great sodium & portion. Watch the sugar. Light on fiber & protein.

Vegetarian

200

Calories

Protein

33g

Carbs

150mg

Sodium

Allergens

MilkWheatSoy

Is 200 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A light bite

You'll definitely want more to make a meal

How many are you thinking?

1 × 200 cal = 200 cal

Here's what this means for your daily nutrition

Sodium150mg

20%

Sat Fat4g

44%

Sugar22g

A balanced option — nothing too extreme either way.

Nutrition Facts

Calories

200

% Daily Value*

Total Fat

5g6%

Saturated Fat

4g20%

Trans Fat

Cholesterol

20mg7%

Sodium

150mg7%

Total Carbohydrates

33g12%

Dietary Fiber

0g0%

Total Sugars

22g

Protein

5g10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

75.0 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

2.0 g/100cal

← Best

moderateTarget: <= 1

Sugar

11.0 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

200 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

2.5 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Vanilla Soft Serve

Milk fat and Nonfat Milk, Sugar, Sweet Whey, Corn Syrup, High Fructose Corn Syrup, Propylene Glycol Monoesters, Natural and Artificial Vanilla Flavor, Mono & Diglycerides, Guar Gum, Disodium Phosphate, Sodium Citrate, Cellulose Gum, Carrageenan.

Ice Cream Cone

Enriched Wheat Flour (Contains: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Flour, Sugar, Vegetable Oil Shortening (Soybean Oil or Canola Oil, Modified Palm Oil, Soy Lecithin), Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavor, Annatto (Vegetable Color).

All Burger King items Burger King diet guides

Healthier picks at Burger King

Original Chicken Sandwich

Fiery Big Fish Sandwich

Frequently asked questions

Is the Burger King Soft Serve Ice Cream Cone healthy?

The Burger King Soft Serve Ice Cream Cone earns a Nom Score of C (56/100). Great sodium & portion. Watch the sugar. Light on fiber & protein.

How many calories are in the Burger King Soft Serve Ice Cream Cone?

The Burger King Soft Serve Ice Cream Cone has 200 calories, with 5g protein, 33g carbs, 22g sugar, and 150mg sodium.

What is in the Burger King Soft Serve Ice Cream Cone?

The Burger King Soft Serve Ice Cream Cone is made from 2 components: Vanilla Soft Serve, Ice Cream Cone. The full ingredient list for each is shown on this page.

Is the Burger King Soft Serve Ice Cream Cone gluten-free?

No — the allergen information for the Burger King Soft Serve Ice Cream Cone lists wheat or gluten.

Is the Burger King Soft Serve Ice Cream Cone vegetarian or vegan?

The Burger King Soft Serve Ice Cream Cone is marked vegetarian (but not vegan) at Burger King.

Does the Burger King Soft Serve Ice Cream Cone contain artificial additives?

The Burger King Soft Serve Ice Cream Cone lists 2 commonly-flagged additives: high-fructose corn syrup, propylene glycol.

What is the Nom Score of the Burger King Soft Serve Ice Cream Cone?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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