Burger KingBurger KingSoft Serve Ice Cream Cup
The Burger King Soft Serve Ice Cream Cup has 180 calories, with 4g protein, 28g carbs, 22g sugar, and 150mg sodium.
Great sodium & portion. Watch the sugar. Light on fiber & protein.
Vegetarian
180
Calories
4g
Protein
28g
Carbs
150mg
Sodium
Portion check
How much is this, really?
A light bite
You'll definitely want more to make a meal
15
1 × 180 cal = 180 cal
Here's what this means for your daily nutrition
7%
20%
44%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
180
% Daily Value*
Total Fat
5g6%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
20mg7%
Sodium
150mg7%
Total Carbohydrates
28g10%
Dietary Fiber
0g0%
Total Sugars
22g
Protein
4g8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
83.3 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.2 g/100cal
← Best
moderateTarget: <= 1
Sugar
12.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
180 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.2 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Vanilla Soft Serve
Milk fat and Nonfat Milk, Sugar, Sweet Whey, Corn Syrup, High Fructose Corn Syrup, Propylene Glycol Monoesters, Natural and Artificial Vanilla Flavor, Mono & Diglycerides, Guar Gum, Disodium Phosphate, Sodium Citrate, Cellulose Gum, Carrageenan.