NomHealthier fast food
Wingstop
Wingstop

Cajun Fried Corn (Regular)

The Wingstop Regular Cajun Fried Corn has 200 calories, with 6g protein, 24g carbs, 10g sugar, and 300mg sodium.

Great sat fat & portion. Watch the sugar. Light on fiber.

Vegan
200
Calories
6g
Protein
24g
Carbs
300mg
Sodium
Is 200 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A light bite
You'll definitely want more to make a meal
15

1 × 200 cal = 200 cal

Here's what this means for your daily nutrition

13%
Sodium300mg
8%
Sat Fat1.5g
20%
Sugar10g

Easy on the sodium, sat fat, and sugar. A solid pick.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
200

% Daily Value*

Total Fat
9g12%
Saturated Fat
1.5g8%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
300mg13%
Total Carbohydrates
24g9%
Dietary Fiber
0g0%
Total Sugars
10g
Protein
6g12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
150.0 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
0.8 g/100cal
← Best
excellentTarget: <= 1
Sugar
5.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
200 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.0 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Order this instead

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Frequently asked questions

Is the Wingstop Regular Cajun Fried Corn healthy?

The Wingstop Regular Cajun Fried Corn earns a Nom Score of C (57/100). Great sat fat & portion. Watch the sugar. Light on fiber.

How many calories are in the Wingstop Regular Cajun Fried Corn?

The Wingstop Regular Cajun Fried Corn has 200 calories, with 6g protein, 24g carbs, 10g sugar, and 300mg sodium.

Is the Wingstop Regular Cajun Fried Corn vegetarian or vegan?

Yes — the Wingstop Regular Cajun Fried Corn is marked both vegetarian and vegan at Wingstop.

What is the Nom Score of the Wingstop Regular Cajun Fried Corn?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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