Wingstop

Boneless Wings - Garlic Parmesan (6 pc)

Great sugar. Watch the sodium. Light on fiber.

660

Calories

24g

Protein

36g

Carbs

1560mg

Sodium

Is 660 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A complete meal

This will fill you up on its own

How many are you thinking?

1 × 660 cal = 660 cal

Here's what this means for your daily nutrition

68%

Sodium1560mg

45%

Sat Fat9g

Sugar0g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts

Calories

660

% Daily Value*

Total Fat

42g54%

Saturated Fat

9g45%

Trans Fat

Cholesterol

90mg30%

Sodium

1560mg68%

Total Carbohydrates

36g13%

Dietary Fiber

0g0%

Total Sugars

Protein

24g48%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

236.4 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

1.4 g/100cal

← Best

goodTarget: <= 1

Sugar

0.0 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

660 cal

← Best

moderateTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

3.6 g/100cal

Best →

moderateTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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NomScore

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Veggie Sticks - Carrots

Classic Wings - Mango Habanero (6 pc)

Frequently asked questions

Is the Wingstop 6 pc Boneless Wings - Garlic Parmesan healthy?

The Wingstop 6 pc Boneless Wings - Garlic Parmesan earns a Nom Score of C (56/100). Great sugar. Watch the sodium. Light on fiber.

How many calories are in the Wingstop 6 pc Boneless Wings - Garlic Parmesan?

The Wingstop 6 pc Boneless Wings - Garlic Parmesan has 660 calories, with 24g protein, 36g carbs, 0g sugar, and 1560mg sodium.

What is the Nom Score of the Wingstop 6 pc Boneless Wings - Garlic Parmesan?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Nom. "Boneless Wings - Garlic Parmesan (6 pc) Nutrition & Nom Score." Nom, 2026, https://nom.now/wingstop/wingstop-boneless-garlic-parmesan-6pc.

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