Wingstop

Boneless Wings - Plain (6 pc)

Great sugar. Watch the sodium. Light on fiber.

480

Calories

24g

Protein

36g

Carbs

1380mg

Sodium

Is 480 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Almost a full meal

Pretty filling — maybe add a small side if you're extra hungry

How many are you thinking?

1 × 480 cal = 480 cal

Here's what this means for your daily nutrition

60%

Sodium1380mg

30%

Sat Fat6g

Sugar0g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts

Calories

480

% Daily Value*

Total Fat

27g35%

Saturated Fat

6g30%

Trans Fat

Cholesterol

60mg20%

Sodium

1380mg60%

Total Carbohydrates

36g13%

Dietary Fiber

0g0%

Total Sugars

Protein

24g48%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

287.5 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

1.3 g/100cal

← Best

goodTarget: <= 1

Sugar

0.0 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

480 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

5.0 g/100cal

Best →

goodTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

All Wingstop items Wingstop diet guides

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NomScore

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Veggie Sticks - Carrots

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Frequently asked questions

Is the Wingstop 6 pc Boneless Wings - Plain healthy?

The Wingstop 6 pc Boneless Wings - Plain earns a Nom Score of C (60/100). Great sugar. Watch the sodium. Light on fiber.

How many calories are in the Wingstop 6 pc Boneless Wings - Plain?

The Wingstop 6 pc Boneless Wings - Plain has 480 calories, with 24g protein, 36g carbs, 0g sugar, and 1380mg sodium.

What is the Nom Score of the Wingstop 6 pc Boneless Wings - Plain?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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