Wendy's

Large Chili

The Wendy's Large Chili has 330 calories, with 22g protein, 30g carbs, 9g sugar, and 1300mg sodium.

Great portion & fiber. Watch the sodium.

330

Calories

22g

Protein

30g

Carbs

1300mg

Sodium

Allergens

MilkSoy

See the full Wendy's allergen menu →

Is 330 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A solid side or snack

Good as part of a meal, not quite enough on its own

How many are you thinking?

1 × 330 cal = 330 cal

Here's what this means for your daily nutrition

57%

Sodium1300mg

30%

Sat Fat6g

18%

Sugar9g

This leans salty. Balance it out with low-sodium choices today.

By the numbers

Nutrition & Nom Score

Nutrition Facts

Calories

330

% Daily Value*

Total Fat

15g19%

Saturated Fat

6g30%

Trans Fat

Cholesterol

30mg10%

Sodium

1300mg57%

Total Carbohydrates

30g11%

Dietary Fiber

10g36%

Total Sugars

Protein

22g44%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC

Nutrients to watch

Sodium

393.9 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

1.8 g/100cal

← Best

moderateTarget: <= 1

Sugar

2.7 g/100cal

← Best

moderateTarget: <= 1

Portion size

Portion

330 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

3.0 g/100cal

Best →

excellentTarget: >= 1.4

Protein

6.7 g/100cal

Best →

excellentTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Chili

Chili Base (Chili Sauce [Water, Tomato Paste, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride), Sugar, Modified Corn Starch, Salt, Chili Pepper, Spices, Flavor Enhancer (Dextrose, Salt, Yeast Extract, Modified Corn Starch), Citric Acid, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Onion Powder, Xanthan Gum], Onions, Celery, Green Peppers), Water, Ground Beef (Beef, Salt), Chili Beans (Prepared Pink Beans and/or Prepared Pinto Beans, Prepared Red Kidney Beans), Soy Lecithin. CONTAINS: MILK, SOY.

Order this instead

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Frequently asked questions

Is the Wendy's Large Chili healthy?

The Wendy's Large Chili earns a Nom Score of C (56/100). Great portion & fiber. Watch the sodium.

How many calories are in the Wendy's Large Chili?

The Wendy's Large Chili has 330 calories, with 22g protein, 30g carbs, 9g sugar, and 1300mg sodium.

What is in the Wendy's Large Chili?

The Wendy's Large Chili is made from 1 component: Chili. The full ingredient list for each is shown on this page.

Is the Wendy's Large Chili gluten-free?

Based on the allergen information, the Wendy's Large Chili does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with Wendy's if you have celiac disease.

Does the Wendy's Large Chili contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Wendy's Large Chili ingredients.

What is the Nom Score of the Wendy's Large Chili?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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