NomHealthier fast food
Panera Bread
Panera Bread

Tortellini Alfredo

The Panera Bread Tortellini Alfredo has 720 calories, with 25g protein, 68g carbs, 4g sugar, and 1600mg sodium.

Great sugar. Watch the sodium & sat fat. Light on fiber.

Vegetarian
720
Calories
25g
Protein
68g
Carbs
1600mg
Sodium
Is 720 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

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15

1 × 720 cal = 720 cal

Here's what this means for your daily nutrition

70%
Sodium1600mg
105%
Sat Fat21g
8%
Sugar4g

On the heavier side for sodium and sat fat. Balance it out later.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
720

% Daily Value*

Total Fat
39g50%
Saturated Fat
21g105%
Trans Fat
1g
Cholesterol
135mg45%
Sodium
1600mg70%
Total Carbohydrates
68g25%
Dietary Fiber
3g11%
Total Sugars
4g
Protein
25g50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
222.2 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.9 g/100cal
← Best
poorTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
720 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.5 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Panera Bread Tortellini Alfredo healthy?

The Panera Bread Tortellini Alfredo earns a Nom Score of C (52/100). Great sugar. Watch the sodium & sat fat. Light on fiber.

How many calories are in the Panera Bread Tortellini Alfredo?

The Panera Bread Tortellini Alfredo has 720 calories, with 25g protein, 68g carbs, 4g sugar, and 1600mg sodium.

Is the Panera Bread Tortellini Alfredo vegetarian or vegan?

The Panera Bread Tortellini Alfredo is marked vegetarian (but not vegan) at Panera Bread.

What is the Nom Score of the Panera Bread Tortellini Alfredo?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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