Panera Bread

Chicken Tortellini Alfredo

Great sugar. Watch the sodium & sat fat. Light on fiber.

750

Calories

31g

Protein

68g

Carbs

1780mg

Sodium

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How many are you thinking?

1 × 750 cal = 750 cal

Here's what this means for your daily nutrition

77%

Sodium1780mg

105%

Sat Fat21g

Sugar4g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts

Calories

750

% Daily Value*

Total Fat

39g50%

Saturated Fat

21g105%

Trans Fat

Cholesterol

160mg53%

Sodium

1780mg77%

Total Carbohydrates

68g25%

Dietary Fiber

3g11%

Total Sugars

Protein

31g62%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

237.3 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

2.8 g/100cal

← Best

poorTarget: <= 1

Sugar

0.5 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

750 cal

← Best

poorTarget: <= 400 cal

Good stuff

Fiber

0.4 g/100cal

Best →

poorTarget: >= 1.4

Protein

4.1 g/100cal

Best →

goodTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

All Panera Bread items Panera Bread diet guides

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NomScore

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Frequently asked questions

Is the Panera Bread Chicken Tortellini Alfredo healthy?

The Panera Bread Chicken Tortellini Alfredo earns a Nom Score of C (51/100). Great sugar. Watch the sodium & sat fat. Light on fiber.

How many calories are in the Panera Bread Chicken Tortellini Alfredo?

The Panera Bread Chicken Tortellini Alfredo has 750 calories, with 31g protein, 68g carbs, 4g sugar, and 1780mg sodium.

What is the Nom Score of the Panera Bread Chicken Tortellini Alfredo?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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